đ§ Anti-Overwhelm Dashboard
Built for ADHD & neurodivergent brains
⥠My energy today
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đ Today's entry
Day
Energy level
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đĄ Medium
đ´ Low
đĒĢ Zero
Mood
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đ Tired
đĒī¸ Overwhelmed
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Task name
Energy required
đĸ High Energy
đĄ Medium Energy
đ´ Low Energy
đĒĢ Zero Energy
Estimated time
âąī¸ 5 min
âąī¸ 15 min
âąī¸ 30 min
âąī¸ 1h+
Category
đŧ Work
đ¸ Personal
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đĨ Brain Dump (capture fast, sort later)
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